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Call (517) 221-9522 to Schedule

Forest Path
Forest Path

Focus Issues

I specialize in working with adults seeking self-awareness, direction, enhanced coping skills, healing, and growth toward a fulfilling life.

Anxiety and Worry

ADHD/Executive Function

Attachment Issues

Bipolar Disorder

Borderline Personality

College and Grad Students

Couples and Relationships

Depression

Fears and Phobias
Feeling Stuck

Grief and Loss

Life Adjustment/Stressors

Marriage and Pre-marital

Military and Veterans

Neurodivergence

OCD

Personal Growth

Professional Development

PTSD and Complex PTSD

Self-Esteem

Substance Use and Recovery

Trauma and Abuse

Women’s Issues

...And More...

Call (517) 221-9522 to Schedule

Forest Path
Cabin in the Hills

Therapeutic Approaches

I  seamlessly tailor and personalize approaches based on your unique situation, style, and needs. Typical modalities and techniques that I may pull from include:

Acceptance and Commitment Therapy (ACT)

Attachment Based Therapies

Cognitive Behavioral Therapies (CBT)

Cognitive Processing Therapy (CPT)

Dialectical Behavior Therapy (DBT)

Emotionally Focused Therapies (EFT/EFIT)

Existential Therapy

Experiential Therapies

Exposure and Response Prevention (ERP)

Gottman-Informed

HAES (Health at Every Size) Informed

Integrative Therapy

Internal Family Systems (IFS)

Mindfulness Based

Motivational

Narrative

Person Centered and Humanistic

Rational-Emotive (RE) CBT

Solution Focused Brief Therapy (SFBT)

Somatic (Mind-Body)

Strength-Based

Systems and Family Approaches

Structural Therapy

Trauma Focused CBT

Trauma Informed

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